The Yoga of Eating

Transcending Diets and Dogma to Nourish the Natural Self

By Charles Eisenstein

Publisher: Newtrends Publishing, Inc.

Imprint: Newtrends Publishing, Inc.

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority—your own body—and shows how to access and trust the wisdom your body has to offer.

$13.95